Heart Centered Loss of Parent

In a world where we showcase our best selves, highlighting the good parts of our lives. We can feel the need to hide the low, hard, and messy part of our life. Where can we turn? My goal is that this course can be one of the tools, and places you can turn too. To connect to your loss, and all that comes with it. A course that helps you understand how loss has changed you, where you can begin to heal, and how you can honor your parent moving forward.

What This Course Will Provide:

• A step by step guide to discovering the many aspects of your loss, and how you can begin to heal
• Guidance in nurturing emotions, pain, and grief
• Ways to honor your parent and connect with them moving forward
• downloadable PDFs, audios, videos, and meditations

My goal is that by the end of the course you feel more supported and empowered in your healing. That you understand your loss in new ways and have the tools to cope with the ups and downs that arise.

What This Course Is Not:

• This course is not for the use of therapy or counseling
• I am not a psychiatrist, therapist, or counselor
• This course does not focus on the difficult aspects of your relationship with the parent you lost. I advise seeking professional guidance in this area
• It is not meant to be anything but support along your unique path
• Providing new perspective around loss and empowering you in your healing along the way

Testimonials

Chelsey’s approach, in the “Heart Centered Loss of Parent” course, is that of a sympathetic friend. She shares with you her own searing experience of loss, what she has learned from it, and how she has managed its effects. She provides guidance and advice without being judgmental or overbearing, and an honest, clear-eyed perspective that always remains compassionate and supportive. Most importantly, she tries to help you help yourself. The course includes an array of practical exercises and suggestions carefully designed to assist you in the process of confronting and understanding your experience of loss and its enduring impact. But as rich as the course is in substance, it is still manageable in length and in what it demands of you. I completed it at my own pace, taking the time to ponder the many important questions and issues it raises, and often revisiting its many wonderful videos, audios, meditations, and PDFs. I found Chelsey’s beautifully rendered meditations, in particular, to be deeply healing, and I rely on them still. From beginning until end, the course spoke to the complicated emotions associated with the loss of my parents, encouraged me to finally address them in an open and honest way, and pointed me toward a path of inner peace and acceptance. For that, I am so very grateful.

Nick Femia

Chelsey Cooper's online course "Heart-Centered Loss" has given me a safe space and active module to help process intense grieving after the sudden passing of my mother. I recommend it to anyone looking for support and assistance through their difficult time. Chelsey compassionately guides you through the 6-week program with her personal experience and authentic care for your journey. There are a wide variety of audio/video guided meditations, informative downloads, and activities/exercises to help you connect and emote. I found it very convenient to take the course at my own pace and not be rushed. I was able to delve into each week's topics whenever and however in-depth I wanted. With the "Heart-Centered Loss" course all the material is yours to keep. You have a never-ending opportunity to revisit topics as much as you need, and plenty of tools for your healing.